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▼ Spin Sidelines: Ronald Tubid on aging SMB core, desire to have fitting farewell

A year after getting involved in a San Miguel practice fight that cost him his job, Ronald Tubid looks back - and yearns for one more shot with the Beermen - with a core that has 'two, three more good…(続きを読む)

投稿: x2aiko7
時間: 19.87 分
再生: 288472 回

▼ SPIN POV: Is it time for a San Miguel revamp?

The early exit of SMB in the PBA Philippine Cup has reignited talk about the team's aging core unit and what needs to be done to live up to expectations as the flagship club of SMC corp. Spin.ph staff…(続きを読む)

投稿: x2aiko7
時間: 47.68 分
再生: 282787 回

▼ 2023 Smart Parenting Highlights and Milestones

2023 Smart Parenting Highlights and Milestones. Thank you for making our 2023 great, SP Fam! To more years of Smart Parenting with you!

投稿: x2aikqe
時間: 0.88 分
再生: 282210 回

▼ The "Original Six"

The "Original Six" are the 6 founding teams of the National Hockey League. They are the core of the modern NHL. Montreal Canadiens: Founded in 1909, this is the oldest team in hockey History. They w…(続きを読む)

投稿: x24uhuj
時間: 1.82 分
再生: 183132 回

▼ Be Careful These Exercises May Be Doing More Harm Than You Think

Working out can provide major benefits, but for some it can also cause issues. .
Unknowingly doing an exercise wrong or practicing improper form can lead to a debilitating injury.
Here are e…(続きを読む)

投稿: x24uhuj
時間: 1.45 分
再生: 175326 回

▼ What is the National Football League: A Historical Timeline

A Historical Timeline of The National Football League:
The game of American Football first kicked-off in the world as a hybrid between Soccer and Rugby. In fact, Rugby itself too grew out of th…(続きを読む)

投稿: x24uhuj
時間: 1.90 分
再生: 175046 回

▼ What Is The Best Home Gym Equipment to Own?

Having a proper home gym can be an advantage for those hoping to lead a healthier life.
If you have the space and the ambition, here are a few quality pieces that could
set your home gym ap…(続きを読む)

投稿: x24uhuj
時間: 1.37 分
再生: 174931 回

▼ The Rising Stars of Tennis World

Thanks to the immense training, perseverance and many sacrifices, some young stars have already achieved an incredible feat.
Stéfanos Tsitsipás, a rising tennis name from Greece who is mere 19 y…(続きを読む)

投稿: x24uhuj
時間: 1.40 分
再生: 174784 回

▼ 5 Tips for Hiking Beginners

Hiking is not only great exercise, it can also improve your mood and overall health.
MyFitnessPal recently spoke with Wesley Trimble, program outreach and communications manager for the American …(続きを読む)

投稿: x24uhuj
時間: 1.60 分
再生: 174766 回

▼ Is Overhead Squats Good for You?

People perform overhead squats for 2 reasons: (a) It's hard and (b) It looks cool, and most of the times it's both. However, if you find yourself at the bottom of the weighted barbell pondering, 'Why …(続きを読む)

投稿: x24uhuj
時間: 1.65 分
再生: 174758 回