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▼ Ronaldo, Ibrahimovic... how do they manage to stay at the best level despite their age?

Cristiano Ronaldo, Zlatan Ibrahimovic, Vitorino Hilton, LeBron James... these star players are approaching or even reaching their forties but are still as fit as ever, but how do they do it?
Thes…(続きを読む)

投稿: x24uhuj
時間: 1.77 分
再生: 1178635 回

▼ How to Deadlift?

Whether you desire to burn fat, become athletic, or just stay fit, the barbell deadlift is one of the best exercises, period. Every time you deadlift you should be focused on a good form because it re…(続きを読む)

投稿: x24uhuj
時間: 1.37 分
再生: 1167551 回

▼ Top 10 pre-workout foods

7. Veggie Omelet : Calories: 321; Protein: 26g; Fat: 18g; Carbs: 13g; Sugars: 6.47g
6. Grilled Chicken with Vegetables : Calories: 368; Protein: 59g; Fat: 9g; Carbs: 37g; Sugars: 11g
5. Cott…(続きを読む)

投稿: x24uhuj
時間: 0.70 分
再生: 1165679 回

▼ Eat These Foods to Feel Stronger

It's imperative to be mindful of the changes our bodies go through and how to act accordingly.
Humans naturally begin to lose bone density as they age.
Fortunately, a proper balanced diet c…(続きを読む)

投稿: x24uhuj
時間: 1.37 分
再生: 1165038 回

▼ Busting Common Myths About Sweating When Exercising

According to Lifehacker, how much you sweat is not a reliable indicator of weight loss, fitness level or how hard you are working out.
When your body gets too hot, beyond a temperature that’s hea…(続きを読む)

投稿: x24uhuj
時間: 1.30 分
再生: 1163045 回

▼ La carrière de Jimmy Cliff

Jimmy Cliff, de son vrai nom James Chambers, est un chanteur de reggae né le 1er avril 1948 en Jamaïque. Grand fan de musique rock, c'est en écoutant Little Richard ou Fats Domino qu'il se destine à d…(続きを読む)

投稿: x22jij9
時間: 1.53 分
再生: 562436 回

▼ CIRCUIT BRÛLE GRAISSE

???? BURN FAT CIRCUIT ????
+ vidéo gag à la fin (j’ai failli perdre une fesse???? )
.
???????? 4 exercices à exécuter chacun leur tour. Dans l’ordre que vous voulez, mais respecter les …(続きを読む)

投稿: x27zdjd
時間: 2.23 分
再生: 422316 回

▼ Parwarish EP - 09

PARWARISH – A gripping tale of generational conflict, where love turns into control, and independence feels like rebellion. As parents uphold traditions and children chase dreams, misunderstandings sh…(続きを読む)

投稿: x1bx0w0
時間: 37.17 分
再生: 414397 回

▼ Parwarish EP - 08

PARWARISH – A gripping tale of generational conflict, where love turns into control, and independence feels like rebellion. As parents uphold traditions and children chase dreams, misunderstandings sh…(続きを読む)

投稿: x1bx0w0
時間: 38.83 分
再生: 402973 回

▼ Parwarish EP - 10

PARWARISH – A gripping tale of generational conflict, where love turns into control, and independence feels like rebellion. As parents uphold traditions and children chase dreams, misunderstandings sh…(続きを読む)

投稿: x1bx0w0
時間: 39.98 分
再生: 373827 回

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